Thursday, November 8, 2018

Soak Your Feet in This Apple Cider Vinegar Mixture for 15 Min to Get Rid of Fungus and Warts

We can easily say that apple cider vinegar is one of the healthiest ingredients on the planet. It has many health properties and it can provide many health benefits. We all know that apple cider vinegar (ACV) is made from fermented apples and it usually has a pale to medium amber color.

It’s also known as cider vinegar or simply ACV. To be honest with you, I really think that every home in the world should have ACV in their kitchen cabinet. Apple cider vinegar is one of the most common kitchen ingredients, which is used for cooking and as we said, for treating and preventing many health benefits.

Apple cider vinegar is well-known for possessing a trifecta of antifungal, antibacterial, and antiviral properties. Which is why it features in many treatments for dandruff, body odor, allergies and candida. Some people use it to treat sinus infections, other people use it to lose weight. But, did you also know that apple cider vinegar is extremely effective and beneficial for treating feet problems as well?

ACV for Tired, Achy Feet

It’s very simple – just make a relaxing foot bath by diluting 1 cup of apple cider vinegar, 1 cup of sea salt, and 1 cup of Epsom salt in water as hot as you can tolerate. NOTE: you can also add a ½ cup of dried lavender to this foot soak to level up its soothing power!

ACV Foot Soak for Athlete’s Foot

Here’s what you need to do – add a 1:1 mixture of warm water and apple cider vinegar to a foot basin. Soak your feet in this detox bath for 10 to 15 minutes every day for up to 10 days!

ACV for Smelly Feet

Ladies and gentlemen, you should start by combining 1-part ACV with 2 parts water in a foot basin. Add a couple drops of thyme essential oil to the water. Thyme is effective at neutralizing body odors and has a fragrant scent of its own. Soak your feet for 15 to 20 minutes and dry thoroughly after use. But, if you don’t have thyme oil on hand, you can always use a baking soda foot soak instead. For this foot soak, mix 4 cups water, 4 cups apple cider vinegar, and 1 ½ cup of baking soda in your foot basin. Like the thyme solution, simply soak for 15 to 20 minutes and dry well.

ACV for Toenail Fungus

It’s very simple – just soak your toes in 1 part ACV and 2 parts water for 15 minutes daily.

ACV for Warts and Calluses

You should prepare a foot basin of hot water and soak your feet in it for 5 minutes. Then empty the basin and add enough ACV to soak your feet. Keep your feet soaked for 15 minutes and then dry thoroughly. You can also try this alternative instead – apply a cotton ball soaked in vinegar to the affected area and use a bandage to keep it in place overnight.

Apple Cider Vinegar Foot Soak for Dry Feet

And last, but not least important – ACV foot soak for dry feet. For an effective dry feet treatment, soak your foot in apple cider vinegar for 45 minutes. This naturally exfoliates the skin and helps loosen up the dry areas. Scrub the dry areas gently with a pumice stone and moisturize! That’s it!

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